top of page
-
My journey of mental illness and recovery
-
Suicide, suicide prevention and breaking down stigma
-
Living with borderline personality disorder and supporting someone who lives with it
-
Youth mental health: seeking support is strength not weakness
-
Fostering a mental health conscious workplace
-
Compassion fatigue and self-care
-
Understanding and supporting someone who self-harms


recent engagements








"With each opportunity to speak to an audience, I approach what I share from two points of view. The first is that of someone who has struggled, found strength and recovered. The second is that of someone who is in the mental health field and who continues to seek out training and education."
bottom of page