Upcoming Events

• 

  1 Year Bookaversary: An Evening of Poetry

  Mon, May 23

  Zoom

  May 23, 7:00 p.m. EDT

  Zoom

  An evening of poetry celebrating the 1-year publication anniversary of Valéry Brosseau's first poetry endeavour "Through". Join us for some poetry, some love, some community and just an overall good time.

  Register Here!
• 

  Supporting Someone with Borderline Personality Disorder

  Thu, Jun 02

  Zoom

  Jun 02, 7:00 p.m. EDT

  Zoom

  People with BPD have big, intense and unruly emotions. They are often on the receiving end of terrible stigma, considered manipulative and problem clients. People with BPD need a different kind of communication and need to be approached a bit differently.

  Register Here!
• 

  Talking to Someone Who is Suicidal

  Thu, Jul 07

  Zoom

  Jul 07, 7:00 p.m. EDT

  Zoom

  Feeling suicidal leaves people in a dark, lonely and painful place. It can be difficult to connect with them, but with the right tools and language it is possible to make a difference.

  Register Here!
• 

  Gender Roles and Men's Mental Health

  Thu, Aug 04

  Zoom

  Aug 04, 7:00 p.m. EDT

  Zoom

  Men are often socialized to believe that expressing emotion is weakness, more so than women. The gender roles imposed on us by society can make it difficult for men to address their own mental health concerns.

  Register Here!
• 

  Panic Attack First Aid

  Thu, Sept 08

  Zoom

  Sept 08, 7:00 p.m. – 8:00 p.m. EDT

  Zoom

  Panic attacks are truly horrendous. They are disruptive and distressing, and can also be mitigated. Learn how the first aid for panic attacks whether you are supporting someone else or yourself.

  Register Here!
• 

  Supporting Someone Who Self-Harms

  Thu, Oct 06

  Zoom

  Oct 06, 7:00 p.m. EDT

  Zoom

  Self-harm can be shocking and difficult to understand. There is always an underlying reason for this coping mechanism and this webinar will help you understand this better.

  Register Here!