8 Week 1:1 Program
A 1 hour 1:1 session per week to better your mental health
- 1 hr1 hour
- 560 Canadian dollars$560
- Online Sessions
Bettering our mental health requires commitment and accountability. Though 1:1 sessions are available on-demand, I highly recommend committing to an 8 week program. The program includes a 1hr 1:1 session per week to develop homework and strategies for the following week. Each week's information builds towards goals and concrete changes.
Cancellation Policy: Cancellation is possible up to 2 days prior for full refund. Cancellations after this are subject to 10% cancellation fee. Rescheduling Policy: Rescheduling is possible up to 2 days prior. Changes after this are subject to 10% rescheduling fee.