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Thu, Feb 03

|

Zoom

Finding Self-Compassion

Being compassionate to ourselves can be so challenging. We often speak to ourselves in ways we never would to a loved one. Let's change that.

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Finding Self-Compassion
Finding Self-Compassion

Time & Location

Feb 03, 2022, 7:00 p.m. – 8:00 p.m. EST

Zoom

About the Event

Learning Objectives:

  • Wrap your head around the concept of true compassion
  • Understand the concept of self-critic and how to curb it
  • Learn how to alter your self-talk
  • Learn to use external accountability to practice self-compassion
  • Find the tool that works best for you 

Tickets

Price

Quantity

Total

  • Webinar Attendance x1

    $12.00

    +$0.30 service fee

    $12.00

    +$0.30 service fee

    0

    $0.00

Total

$0.00

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