Join date: Nov 17, 2018
Feb 18, 2022 ∙ 3 min
Self-compassion can be hard to integrate into our self-care practice because it can be hard to truly believe we deserve it and to exhibit...
Jan 19, 2022 ∙ 3 min
Anxiety and Depression...So What?
I saw an article recently that lauded Selena Gomez for being open about her anxiety and depression. We see this more and more from public...